Weight Watchers Smart Ones new soups are available in four varieties —  Spicy Black Bean, Loaded Potato, Fire Roasted Vegetable and Southwest Style Vegetable.

Each 8-ounce serving has about 60-170 calories, 0-2.5 grams saturated fat (of 0.5-6 grams total), 420-550 milligrams sodium, 3-5 grams sugar and 2-8 grams protein.  You’ll find them in the freezer section of your supermarket.