Stoger recently new oils  – Organic Pumpkin, Cherry, Chile and Tomato Seed. Unlike many other oils, Stoger’s are not mixed with other ingredients.

The seed oils have many health benefits. For instance, the Pumpkin Seed Oil is rich in polyunsaturated fatty acids, zinc, omega-3 and -6 fatty acids and some minerals and vitamins. Use these oils for cooking or drizzling over food.  can be used for cooking and eating with foods as well.

One tablespoon of each oil contains 3 grams saturated fat (of 14 grams total).