Garden Lites Veggie Muffins are gluten free, vegetarian, low in calories and high in fiber.
They are available in five varieties — Blueberry Oat, Zucchini Banana Chocolate Chip, Zucchini Chocolate, Carrot Berry and Golden Corn.
Each 2-ounce muffin has about 120 calories, 0-2 grams saturated fat (of 2-4 grams total), 170-230 milligrams sodium, 5 grams fiber, 11 grams sugar and 3-4 grams protein.
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