gardein (garden + protein) is a line of healthy plant-based foods slow cooked to have the authentic taste and texture of premium lean meat. gardein offers all the health benefits of eating less animal-based protein without sacrificing the meaty texture and taste that many people crave. gardein is high in protein, low in fat and free of cholesterol and trans fats with a similar taste and texture to chicken and beef but free of animal and dairy ingredients. Made from a blend of vegetables, grains and soy, wheat and pea proteins, gardein is a complete protein source in that it contains all the essential amino acids. Retail prices range from $3.99 to $9.99 depending on style and size.