Foosh Energy Mints took founder, Jason Kensey, 3.5 years to create and are a proprietary blend of energy producing ingredients, including caffeine, ginseng, taurine, and B vitamins, which enhance performance, increase endurance, and stimulate metabolism. Each Foosh Mint, made with real peppermint, contains 25% more caffeine than the leading energy drink, or about the equivalent of one cup of coffee. Foosh Energy Mints are sugar free and have only 5 calories each.