Earth Balance introduced Vegan Cheddar Flavor Squares, a snack that is dairy, casein and whey free and non-GMO.

Six ounces contain: 100 calories, 1 gram saturated fat (of 4.5 grams fat) and 250 milligrams sodium.

Courtney Anaya, intern at Bite of the Best: These squares are a healthier snack compared to Cheez-Its as they contain 4.5 grams total fat to Cheez-It’s 8 grams.