DOLE Organic Salad Kits

Dole Organic Salad Kits

Caesar Salad and Apple Dijon are the new organic salad kits from Dole. The Caesar kit includes romaine lettuce, pita chips, parmesan cheese and Caesar dressing; the Apple Dijon kit, spring mix, dried cranberries, walnuts, cheddar cheese and apple Dijon vinaigrette.

Each 3-cup serving contains 200 to 230 calories, 3.5 to 4.5 grams saturated fat (of 15 to 19 grams total), 300 to 490 milligrams sodium and 4 to 6 grams protein. The salads are good to excellent sources of vitamin A, vitamin C, calcium, vitamin K, folate and manganese.

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