Chicken of the Sea introduces a new line of canned tunas, No Drain Tuna that requires no draining. It is available in four varieties: Solid White Albacore Tuna, Solid Light Tuna, Solid Light Thai Chilli Tuna and Solid Light Lemon Pepper Tuna.

Each 2-ounce serving size contains 70 calories, 0 grams saturated fat (of 0.50-1 grams total), 140-180 milligrams sodium and 15-16 grams protein.

 

-Christin Chan, Bite of the Best Intern: I found the solid light lemon pepper flavor was a bit too sour and acidic, however I really enjoyed the flavor of the solid light tuna. The flavors are light and tastes like chicken! I found it a great addition to  a spinach salad  along with a light dressing.