Chaat Savory Yogurt Snack

Chaat Savory Yogurt Snack combines unusual savory flavors — cucumber and mint, mango and chili, tamarind and dates, ginger — packaged with lentil puffs for topping. The yogurt is made from whole milk from grass-fed cows with no added sugar.

Each serving contains 100 to 140 calories, 2.5 grams saturated fat (of 4 to 4.5 grams total), 240 to 250 milligrams sodium and 6 grams protein. It is a good source of calcium with 15% of the daily recommended intake.

– bonnie — Sweet meets savory in the Chaat Co’s yogurt snacks. My favorite is the piquant mango chili.

BonnieBOTB Follow

@BonnieBOTB

About the Author: Bonnie Tandy Leblang

Blogger Bonnie Tandy Leblang has been covering food since before it was hip to do so! She’s penned magazine, newspaper and syndicated food columns in addition to cookbooks. Follow her on twitter @BonnieBOTB and on Instagram@BiteoftheBest and at @BonnieBOTB "I eat for a living!” is her mantra, sharing what she’s sampled so you’ll know where (or where not) to go, plus what food products and gadgets to try. For her full bio go to the about us page.