Bolthouse Farm has introduced a Holiday Nog, available mid-October till December, made with milk and eggs. Each 4-fluid ounce serving contains 80 calories, 1 gram saturated fat (of 1.5 grams total fat), 45 milligrams sodium, 12 grams sugar and 4 grams protein.

 

– Alyssa Tucker, Bite of the Best Intern:  This low calorie eggnog tastes great, yet the consistency is a little watery compared to the usual thick, creamy eggnog I usually have.