Better Breakfasts, and Not
A new breakfast test in the November 2010 issue ShopSmart, from the publisher of Consumer Reports, rates the best and worst choices at seven 'popular' restaurants based on calories, fat, and sodium. Be ready to be surprised, it's actually not all that bad on some products, but it's kinda bad on others. So beware. ShopSmart’s “Better Breakfasts” feature highlights which breakfasts to pick and which to skip at national chain restaurants, breaking down what ingredients a healthy breakfast should contain and offering a calorie count of popular breakfast snacks. DUNKIN’ DONUTS PICK IT: Ham, Egg & Cheese Wake-Up Wrap (200 calories) Saturated Fat 4.5g, Sodium 640mg, Sugars 1g, Protein 10g, [...]