Smart Balance has launched Sour Cream enriched with Omega-3, Calcium, Vitamin D and E in supermarkets nationwide. The Sour Cream combines real sour cream with the Smart Balance Omega-3 and Vitamin E blend to create a reduced fat sour cream. The new Smart Balance Sour Cream offers a way to add EPA/DHA Omega-3s fatty acids to meals and has no added growth hormones.
Smart Balance Sour Cream in a 16-ounce container is available in two varieties:
• Smart Balance Sour Cream with Omega-3, Calcium, Vitamin D and E
• Smart Balance Reduced Fat Sour Cream with Omega-3, Calcium, Vitamin D and E
I do not recommend using Smart Balance products, those are highly processed food. Of course, they claim this and that healthy and all that stuff.
Read between the lines, they use a food preservative called TBHQ.
TBHQ is the acronym used to describe tertiary butylhydroquinone, which is an antioxidant that comes from petroleum and is related to butane. It is often used as a preservative, applied either to the carton of fast food items or sprayed directly onto them, as well as in various other prepackaged food items
Consuming up to a gram of TBHQ can cause variable toxicity, and up to 5 grams can be fatal.
In toxicity studies, long-term, high-dose TBHQ administration in lab animals showed a tendency for them to develop cancerous precursors in the stomach, as well as causing DNA damage.
There has been some anecdotal evidence that TBHQ can cause anxiety, restlessness, and aggravation of ADHD symptoms for children.
To sum up, it is a highly processed fat with a lot of chemicals. Just stay away.
Health factors like preservatives, processing, etcetera aside, this stuff just tastes terrible. I bought a tub because it was on sale, and I barely recognized it as sour cream. Even in the health world, taste matters… and this doesn’t bring it.
This stuff is horrible! It tastes like fish oil.
I thought it tasted fishy too! But I had a cold so I wasn’t sure if I was tasting it right. Bleah, it was an impulse purchase but never again.
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