Health Warrior Chia Bars in chocolate peanut butter, mango and dark chocolate cherry are three new flavors of the chia bars. They provide an excellent source of omega-3, good source of fiber and are kosher certified and gluten and GMO free.

Each 0.88-ounce bar varies from 100 to 110 calories, 0.5 to 2 grams saturated fat (of 5 to 6 grams total), 45 milligrams sodium, 4 to 5 grams sugar and 3 grams protein.

 

Olivia Ostunio, intern at Bite of the Best: My favorite, the sweet-tart Dark Chocolate Cherry, provides 1ooo milligrams omega-3, 580 milligrams omega-6 with only 5 grams sugar and 100 calories.