Originating from India, Organic Ghee is making it to the American kitchens. Made from butter, Organic Ghee contains no hydrogenated oils. Use it for baking, sauteing, or deep frying as it’s smoke point is 475 °F.

Those who are lactose intolerant can use Organic Ghee because it does not have any milk components. One tablespoon contains: 130 calories, 9 grams of saturated fat (14 grams total), and 40 mg of cholesterol.