Freekeh Foods has introduced three ancient grain varietals of Freekeh, a roasted green wheat: Original, Tamari and Rosemary Sage. These are made without the use of additives, preservatives or GMOs (genetically modified organisms).

Each 1.4-cup serving contains 120 – 130 calories, 0 grams saturated fat (of 1 gram total), 4 grams fiber, 0 – 150 milligrams sodium and 8 grams protein.

-Alyssa Tucker, Bite of the Best Intern: I enjoyed the flavor of the Rosemary Sage Freekeh as it was not overpowering and the freekeh did not have a grainy texture.