Kashi has launched all-natural, frozen steam meals in four varieties.
Chicken Fettuccine provides 5 grams fiber, 17 grams protein and 43 grams whole grains; Spinach Artichoke, a vegetarian option, has 13 grams protein, 8 grams fiber and 41 grams whole grains; Roasted Garlic Chicken Farfalle contains 15 grams protein, 4 grams fiber and 37 grams whole grains; and Sesame Chicken provides 17 grams protein, 8 grams fiber and 35 grams whole grains. Available nationally for $3.99 per 9.5-ounce bag.
– bonnie : These are tasty low-calorie nutritious frozen meal options.
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BOYCOTT KASHI FOR INCOMPLETE/FALSE INFORMATION AND FOR USING GMOS IN THEIR PRODUCTS:
“It turns out the soy in Kashi cereals comes from genetically modified Roundup-ready soybeans, which have a gene inserted in them that allows the crop to withstand otherwise lethal doses of the weed killer.”
IT IS **NOT** NATURAL TO BE EATING GMOS. PERIOD.
http://articles.mercola.com/sites/articles/archive/2012/05/19/kellogs-kashi-brand-with-ge-soy.aspx?e_cid=20120519_DNL_art_1